Meditation Details

For mental and spiritual purification, meditation is indispensable. Meditation is a communication with the inner self. It is the means of expanding our consciousness, transcending light and wisdom.

Meditation is not a process of self-forgetfulness and escape. It is discovering one's self in a state when the mind becomes free from the awareness of subjective and objective experience. It will take months, maybe years of regular practice to perfect meditation. Meditation induces a deep state of rest which encourages the repair and improved health of all cells and tissues of the body.

The ability to understand, memorize and retain knowledge is sharply increased. There is no limit to the power of the mind when one has learned to merge it with the cosmic mind.