Yoga

Yoga Details

Yoga

Yoga is an important aspect of our purification program. When we eliminate old poisons from our system, negative emotions are also released. Yoga is a powerful tool for bringing harmony and balance to the body on all levels: physical, mental, emotional and spiritual. 

The morning Yoga practice is an important and very beneficial aspect of detoxing. During our Program your body starts to release toxins quite rapidly. Yoga postures and breathing exercises accelerate the elimination of these toxins which may otherwise remain longer in the system resulting in side effects such as headaches, nausea and a general feeling of tiredness..

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